Name Your Problem and I’ll Gide You To The Best Solution!

Hi. I am Elena Semenek. I’ve been in psychology for 15+ years I will be happy to be your therapist and to guide you to your own happiness and success in life. I offer private one-on-one sessions, couple therapy, and family therapy. My specialties are:

Improving romantic and family relationships
Building self-esteem and self-confidence
Healing childhood trauma
Dealing with anxiety, fears, and insecurities
Overcoming emotional overeating
Managing your feelings and emotions

My rate is $150 per 45-minute session.

Unfortunately, I do not offer a free initial consultation or phone call, but you are welcome to send me your question(s) by email and I will do my best to reply within 24-48 hours.

To schedule your 1st private session send your request to Info@ElenaSemenek.com

What Everybody Ought to Know About Elena Semenek

I’ve had sessions with Elena and she is amazingly smart and educated. She is also kind and compassionate. If you are looking for a professional to help you sort things out and get healthy, she is the one 🙂
-Jamie

I have been working with Elena for over 2 years now and I cannot thank her enough for the work we have done. Elena uses a lot of visionary (imagination) in the process which helps tremendously with the transformation. I initially came to Elena with anxiety issues and ended up making therapy a part of my weekly life because my progress was very apparent and now I feel like it’s an essential part of my self-development.
-Olesya Besprozvannykh

If You’re Willing To Try, She Will Help You To Manifest All Your Dreams!

Therapy with Elena has been a wonderful experience for me. I was nervous at the beginning because I wasn’t sure how one person could understand my 40+ years of mental baggage however Elena proved very perceptive, took the time to listen, and made me feel comfortable and validated. Our sessions have helped me deal with family relationships, set boundaries and increase my self-esteem. Her kind, supportive nature makes me feel positive after every session and gives me hope for the future when once I felt despair. Elena has a fantastic ability to help me understand family dynamics and has definitely improved my relationships with my partner, children and parents. I truly appreciate her insight.
-Dušanka Gendic

I’m incredibly grateful for working with Elena on my childhood trauma. I’ve tried 4 other therapists before and some of them were quite pricy. In my opinion, Elena is the best of the best. She is supportive and empathetic, honest and kind. She always can find the proper word. I’ve been working with Elena for 4 months. My relationship with my husband became more passionate, I started to lose extra weight and I got my first promotion at work. Thank you very much, Elena and God Bless you and your family!
-Kate

Get Rid Of Your Fear Of Therapy Once and For All

There’s a very real and common hesitance towards therapy among those who struggle with mental health. It may seem counterproductive, as one would think that getting help for something so debilitating wouldn’t prompt much doubt, but the phenomenon persists.

It garners the question: why do so many people fear therapy, and how can we overcome it?

There’s a multitude of varied answers to this question, ones that go more in-depth with regard to character and individuality, but it generally boils down to fear of judgment, fear of hopelessness, and comfort in discomfort.

It’s not irrational to be scared of being judged or shunned, to fear that no one can help, that a therapist deems you beyond hope. It’s not unreasonable to take comfort in your misery, to be too afraid of letting it go in favor of a clearer mind, as the unknown is very scary, and can be rather intimidating.

However, ultimately, these are all simply thoughts keeping us incarcerated in our suffering, devices the mind uses to keep us locked up. It can be rather freeing to note that you don’t always have to listen to them, that the mind is not reality.

Maybe just concede to try. Go in without expectations, and see where the session takes you. Don’t expect a cure or a miracle, but be open. Don’t cast aside the fears and doubts, simply acknowledge they exist. Only once you open yourself up to experience, can you really determine the truth.

It’s Time To Create A Life You Can Be Proud Of!