Healing The Inner Child: 9-Week Online Workshop
This online workshop has been completed.
You can reserve your spot for the next one by filling out the form below
Free Webinars Before the Workshop:
🎓 Healing the Inner Child
What is the Inner Child? What defense mechanisms he uses? How our wounded inner child affect our relationships? And most importantly, discover 7 ways of healing your Inner Child.
🎓 Coping with Traumatic Events and PTSD
Three most common mechanisms to cope with traumatic events and PTSD. Learn how our psyche works and which healing method to choose.
Obstacles to Love (everything comes from childhood…)
4 Stages of Childhood (When did you not get enough love?)
Overeating and Your Inner Child
You should attend this online course if:
☑ You want to learn how to understand yourself and your true desires
☑ If you want to overcome your fears and anxieties
☑ Gain self-confidence and self-esteem
☑ Stop being a victim and stop sacrificing yourself for others
☑ If you want to learn how to attract love and abundance into your life
☑ Attract new opportunities in life and use them to the maximum!
☑ Love and accept yourself the way you are
☑ Free yourself from constant worries and start enjoying your life!
☑ Allow yourself to have a profound, fulfilling and happy life!
Healing the Inner Child Workshop Details:
Week #1 – Return to Paradise
☑ Exercise “The Divine Child” – learn how to hear and connect to your inner child
☑ Exercise “The Magical Lake” – return to paradise and fulfill yourself with love, security, freedom, and happiness
☑ Exercise “The Sea Turtle” – relax, relieve anxiety, feel protection by a strong turtle shell. As a result, obtain a secure place within.
Week #2 – Birth as the Miracle of Life!
☑ Meditation “The Goldfish”: Guided meditation for love, happiness, and feeling safe.
☑ Exercise “My Divine Parents”– to feel the importance and value of your life, experience your parents’ unconditional love and receive the divine blessing to have a happy and successful life.
☑ Exercise “The Divine Egg”– let yourself be reborn and see the world as a great place to live. Let it be an abundant place where there is always someone to protect you.
Week #3 – Parents’ Love, as the Foundation for a Happy Life
☑ Exercise “The Milky Cow” – with mother’s milk, a child receives all the necessary nutrients and vitamins. This practice will help you to heal your body, and give your Inner Child everything that you did not receive during the first year of your life.
☑ Exercise “The Summer Rain & The Warm Earth” – rain is the symbol of the father who feeds, nurtures, protects, and helps a child to grow. If your father did not take care of you when you were a child, then you might develop a victim’s personality – a person who lives in constant anxiety and fears. This exercise will help you to create a healing place in your inner world, and our inner state always affects our real-life relationships.
☑ Exercise “The List of Childhood Joys” – get in touch with your childhood desires, become a happy child again, release stress, be worry-free, and enjoy your life again.
Week #4 – Pause and Reflect
☑ Work with the Inner Child always takes a lot of energy and strength. A pause in this healing process is absolutely necessary to avoid any breakdowns.
☑ This is an opportunity to catch up (if you fall behind the group), once again repeat the exercises that for you were working on during the first 4 weeks, and reflect on the results.
☑ This is the week of transition to the next level of maturity: working with aggression and hidden fears
Week #5 – Self-Confidence, Self-Acceptance and Anger Management
☑ Exercise “Understanding my Anger” – be aware of your triggers and learn how to manager your emotions.
☑ Exercise “Toad in a Swamp” – release your inner aggression in a safe way, learn how to overcome “shoulda/coulda/woulda” and “I have to/I must”. Allow yourself to have things that you want. Accept your body and yourself for who you truly are.
☑ Exercise “Yes, I can!” – the ability to be in charge of your own life, create your own rules and take responsibility for the results
Week #6 – Supressed Child’s Fears and Anxieties
☑ Exercise “Meeting Your Inner Monster” – the opportunity to face your fear, to understand it, and to connect to your ‘inner monster’ in order to feed it and calm it down
☑ Meditation “My Source of Energy” – open your internal source of energy, strength and abundance
☑ Exercise “Defeating The Great Spider” – the goal of this exercise is to overcome your childhood’s fears that you are aware of and not aware of. Most fears that we have can be traced to our childhood. Once we face them, we can realize that they are not as frightened as we thought. We are no longer kids and it’s time to look at our fears from the adult’s point of view.
Week #7 – Healthy Boundaries
☑ Exercise “Understanding Your Communication Limits” – There are 5 common groups of people that you communicate with often in your life. By analyzing your comunication limits within these 5 groups will help you to notice your triggers, your limiting beliefs and understand the true reasons of some of your actions.
☑ Master top golden cominication phrases that will help you almost in any situation (even if you don’t know anything about the topic of the conversation)
☑ Learn 10 rules of healthy comminication. Some rules will shock you!
☑ Guided Meditation “My Allotment of Land” – set the boundaries of your imaginary land (which represent your personal boundaries in real life). Take care of your boundaries. Make sure that you land is well protected and welcoming and friendly at the same time.
Week #8 – How to Say “No”
☑ Exercise “How to Say – No” – learn the algorythm of how to say “NO” (what to say and how to say it)
☑ Exercise “5 Golden Rules of Communications” – these rules will help you to create healthy boundaries and make others to respect you, your time and your actions.
☑ Exercise “5 Doors” – learn how to find an exit (or solution) in any situation. This exercise will help you to understand that you always have a choice – not one – but multiple choices. It will help you to train your ability to choose your reaction rather than act on emotions. This is one of the most important qualities that everybody needs in order to be successful in relationship and carrier!
Week #9 – Talisman for Happiness!
☑ Healthy boundaries: learn what to do when people do not want to accept your boundaries? What to do if your family, friends, and co-workers continue to manipuate? How to survive and be happy in this unperfect world?
☑ Exercise “My Devine Child Part 2”: once again connect to your Inner Child but this time it will be a completely new experience. Do you want to know why? Join the course and try it yourself!
☑ Exercise “Swimming Accross the River”: symbolically the river is the border between your past and your future. You can sit on one bank for the rest of your life and only dream about a different life. In this exercise, you will be able to leave your pain, regrets and resentment behind, say goodbye to your past, and start living the life that you dreamed about it! Allow yourself to stop suffering and start Living!
☑ Exercise “Talisman for Happiness”: give your Inner Child a magic talisman for happiness, start seeing love and abundance in your real life! Receive my recommendations, and guidenes on how to continue this healing process.
Do not miss discounts and special offers!
1. Invite a friend and receive 25% off each when both signed up together!
2. Get a 5% discount for EACH link on social media. Post a link to this training on your social networks (Facebook feed, Twitter, Instagram, Facebook group …)
- 1 social network – 5% discount
- 2 social networks – 10% discount
- 3 social networks – 15% discount
- 4 social networks – 20% discount
Feedback from people who already took this workshop:
I took the whole course and it was a very transformative experience. The journey is not easy sometimes but always rewarding. Elena’s caring attitude, creativity, and competence made me feel like I am in good hands and will succeed in finding, meeting, and healing my inner child. I got a lot of practical tools (drawing therapy, meditations, practices) that continue supporting the process that seminars successfully started. One recommendation. Save everything you create during the course of training. Looking through my legacy was like reading a captivating novel with plot twists and turns and a skillfully crafted main character development.
Zhanna Zabello Buell
October 2020
Elena, thank you very much for the fact that you have appeared in my life. Thank you for helping me get to know my inner child. It’s priceless. You and your training has helped me a lot to survive a very terrible and difficult moment in my life. Now I am writing, and tears are running down my face. I have never drawn so much. I went through each exercise of the 8-week online workshop with persistence and pleasure. A lot of inner work was done. Thanks for the personal advice on Skype via my private sessions. Thanks for your support, for the fact, that I was able to write to you at any moment about what was bothering me, and always received your answer and emotional support. I want to say if someone has the financial ability but who has doubts about which package to choose, then definitely choose a VIP-package that includes personal one-on-one consultations.
Katherine H.,
August 2019
I’ve spent a lot of time watching different videos on the Internet (mostly meditations) before I found your channel. I was depressed and felt tired most of the time. I had no self-confidence. One day, I found out about the online workshop “Healing the Inner Child”. I decided to participate because something inside me said, “Yes, Yes!”
I have learned a lot from this workshop. The most important thing for me was that I have learned how to understand myself better, understand my thoughts and my anxieties. I’ve learned how to listen to my own body. There were times during the workshop when I had tears in my eyes. I had to face my childhood wounds. Facing these wounds gave me clearness and lightness. The most memorable exercises were: “Sea Turtle” and “Toad in the Swamp”. Even though the workshop ended a few weeks ago, I still have insights about myself and my life.
Elena, you are a wonderful psychologist and a person. I am looking forward to attending more workshops with you and watch more of your videos!!!! You have done such a great job! My deepest respect to you!
Sincerely, Julia J.,
August 2019
This online workshop has been completed.
You can reserve your spot for the next one by filling out the form below
f
Healing The Inner Child: 9-Week Online Workshop
This online workshop has been completed.
You can reserve your spot for the next one by filling out the form below
Free Webinars Before the Workshop:
🎓 Healing the Inner Child
What is the Inner Child? What defense mechanisms he uses? How our wounded inner child affect our relationships? And most importantly, discover 7 ways of healing your Inner Child.
🎓 Coping with Traumatic Events and PTSD
Three most common mechanisms to cope with traumatic events and PTSD. Learn how our psyche works and which healing method to choose.
Obstacles to Love (everything comes from childhood…)
4 Stages of Childhood (When did you not get enough love?)
Overeating and Your Inner Child
You should attend this online course if:
☑ You want to learn how to understand yourself and your true desires
☑ If you want to overcome your fears and anxieties
☑ Gain self-confidence and self-esteem
☑ Stop being a victim and stop sacrificing yourself for others
☑ If you want to learn how to attract love and abundance into your life
☑ Attract new opportunities in life and use them to the maximum!
☑ Love and accept yourself the way you are
☑ Free yourself from constant worries and start enjoying your life!
☑ Allow yourself to have a profound, fulfilling and happy life!
Healing the Inner Child Workshop Details:
Week #1 – Return to Paradise
☑ Exercise “The Divine Child” – learn how to hear and connect to your inner child
☑ Exercise “The Magical Lake” – return to paradise and fulfill yourself with love, security, freedom, and happiness
☑ Exercise “The Sea Turtle” – relax, relieve anxiety, feel protection by a strong turtle shell. As a result, obtain a secure place within.
Week #2 – Birth as the Miracle of Life!
☑ Meditation “The Goldfish”: Guided meditation for love, happiness, and feeling safe.
☑ Exercise “My Divine Parents”– to feel the importance and value of your life, experience your parents’ unconditional love and receive the divine blessing to have a happy and successful life.
☑ Exercise “The Divine Egg”– let yourself be reborn and see the world as a great place to live. Let it be an abundant place where there is always someone to protect you.
Week #3 – Parents’ Love, as the Foundation for a Happy Life
☑ Exercise “The Milky Cow” – with mother’s milk, a child receives all the necessary nutrients and vitamins. This practice will help you to heal your body, and give your Inner Child everything that you did not receive during the first year of your life.
☑ Exercise “The Summer Rain & The Warm Earth” – rain is the symbol of the father who feeds, nurtures, protects, and helps a child to grow. If your father did not take care of you when you were a child, then you might develop a victim’s personality – a person who lives in constant anxiety and fears. This exercise will help you to create a healing place in your inner world, and our inner state always affects our real-life relationships.
☑ Exercise “The List of Childhood Joys” – get in touch with your childhood desires, become a happy child again, release stress, be worry-free, and enjoy your life again.
Week #4 – Pause and Reflect
☑ Work with the Inner Child always takes a lot of energy and strength. A pause in this healing process is absolutely necessary to avoid any breakdowns.
☑ This is an opportunity to catch up (if you fall behind the group), once again repeat the exercises that for you were working on during the first 3 weeks, and reflect on the results.
☑ This is the week of transition to the next level of maturity: working with aggression and hidden fears
Week #5 – Self-Confidence, Self-Acceptance and Anger Management
☑ Exercise “Understanding my Anger” – be aware of your triggers and learn how to manager your emotions.
☑ Exercise “Toad in a Swamp” – release your inner aggression in a safe way, learn how to overcome “shoulda/coulda/woulda” and “I have to/I must”. Allow yourself to have things that you want. Accept your body and yourself for who you truly are.
☑ Exercise “Yes, I can!” – the ability to be in charge of your own life, create your own rules and take responsibility for the results
Week #6 – Supressed Child’s Fears and Anxieties
☑ Exercise “Meeting Your Inner Monster” – the opportunity to face your fear, to understand it, and to connect to your ‘inner monster’ in order to feed it and calm it down
☑ Meditation “My Source of Energy” – open your internal source of energy, strength and abundance
☑ Exercise “Defeating The Great Spider” – the goal of this exercise is to overcome your childhood’s fears that you are aware of and not aware of. Most fears that we have can be traced to our childhood. Once we face them, we can realize that they are not as frightened as we thought. We are no longer kids and it’s time to look at our fears from the adult’s point of view.
Week #7 – Healthy Boundaries
☑ Exercise “Understanding Your Communication Limits” – There are 5 common groups of people that you communicate with often in your life. By analyzing your comunication limits within these 5 groups will help you to notice your triggers, your limiting beliefs and understand the true reasons of some of your actions.
☑ Master top golden cominication phrases that will help you almost in any situation (even if you don’t know anything about the topic of the conversation)
☑ Learn 10 rules of healthy comminication. Some rules will shock you!
☑ Guided Meditation “My Allotment of Land” – set the boundaries of your imaginary land (which represent your personal boundaries in real life). Take care of your boundaries. Make sure that you land is well protected and welcoming and friendly at the same time.
Week #8 – How to Say “No”
☑ Exercise “How to Say – No” – learn the algorythm of how to say “NO” (what to say and how to say it)
☑ Exercise “5 Golden Rules of Communications” – these rules will help you to create healthy boundaries and make others to respect you, your time and your actions.
☑ Exercise “5 Doors” – the ability to find an exit (or solution) in any situation. This exercise will help you to understand that you always have a choice – not one – but multiple choices. It will help you to train your ability to choose your reaction rather than act on emotions. This is one of the most important qualities that everybody needs in order to be successful in relationship and carrier!
Week #9 – Talisman for Happiness!
☑ Healthy Relationships: now you know what and how try to create healthy boundaries but what about people around you? What if your family, friends, and co-workers continue to manipuate you? You don’t want to lose them, but what should you do? We will talk about it and dicsuss some healthy strategies during week #9.
☑ You will receive recommendations, some advice and directions on how to continue this healing process on your own.
☑ You will do one final exercise “Talisman for Happiness”. You will give your Inner Child a magic talisman for happiness, and receive a blessing for a joyful and successful life!
Do not miss discounts and special offers!
1. Invite a friend and receive 25% off each when both signed up together!
2. Get a 5% discount for EACH link on social media. Post a link to this training on your social networks (Facebook feed, Twitter, Instagram, Facebook group …)
- 1 social network – 5% discount
- 2 social networks – 10% discount
- 3 social networks – 15% discount
- 4 social networks – 20% discount
Feedback from people who already took this workshop:
I took the whole course and it was a very transformative experience. The journey is not easy sometimes but always rewarding. Elena’s caring attitude, creativity, and competence made me feel like I am in good hands and will succeed in finding, meeting, and healing my inner child. I got a lot of practical tools (drawing therapy, meditations, practices) that continue supporting the process that seminars successfully started. One recommendation. Save everything you create during the course of training. Looking through my legacy was like reading a captivating novel with plot twists and turns and a skillfully crafted main character development.
Zhanna Zabello Buell
October 2020
Elena, thank you very much for the fact that you have appeared in my life. Thank you for helping me get to know my inner child. It’s priceless. You and your training has helped me a lot to survive a very terrible and difficult moment in my life. Now I am writing, and tears are running down my face. I have never drawn so much. I went through each exercise of the 8-week online workshop with persistence and pleasure. A lot of inner work was done. Thanks for the personal advice on Skype via my private sessions. Thanks for your support, for the fact, that I was able to write to you at any moment about what was bothering me, and always received your answer and emotional support. I want to say if someone has the financial ability but who has doubts about which package to choose, then definitely choose a VIP-package that includes personal one-on-one consultations.
Katherine H.,
August 2019
I’ve spent a lot of time watching different videos on the Internet (mostly meditations) before I found your channel. I was depressed and felt tired most of the time. I had no self-confidence. One day, I found out about the online workshop “Healing the Inner Child”. I decided to participate because something inside me said, “Yes, Yes!”
I have learned a lot from this workshop. The most important thing for me was that I have learned how to understand myself better, understand my thoughts and my anxieties. I’ve learned how to listen to my own body. There were times during the workshop when I had tears in my eyes. I had to face my childhood wounds. Facing these wounds gave me clearness and lightness. The most memorable exercises were: “Sea Turtle” and “Toad in the Swamp”. Even though the workshop ended a few weeks ago, I still have insights about myself and my life.
Elena, you are a wonderful psychologist and a person. I am looking forward to attending more workshops with you and watch more of your videos!!!! You have done such a great job! My deepest respect to you!
Sincerely, Julia J.,
August 2019
This online workshop has been completed.
You can reserve your spot for the next one by filling out the form below
f
Healing The Inner Child: 9-Week Online Workshop
This online workshop has been completed.
You can reserve your spot for the next one by filling out the form below
Free Webinars Before the Workshop:
🎓 Healing the Inner Child
What is the Inner Child? What defense mechanisms he uses? How our wounded inner child affect our relationships? And most importantly, discover 7 ways of healing your Inner Child.
🎓 Coping with Traumatic Events and PTSD
Three most common mechanisms to cope with traumatic events and PTSD. Learn how our psyche works and which healing method to choose.
Obstacles to Love (everything comes from childhood…)
4 Stages of Childhood (When did you not get enough love?)
Overeating and Your Inner Child
You should attend this online course if:
☑ You want to learn how to understand yourself and your true desires
☑ If you want to overcome your fears and anxieties
☑ Gain self-confidence and self-esteem
☑ Stop being a victim and stop sacrificing yourself for others
☑ If you want to learn how to attract love and abundance into your life
☑ Attract new opportunities in life and use them to the maximum!
☑ Love and accept yourself the way you are
☑ Free yourself from constant worries and start enjoying your life!
☑ Allow yourself to have a profound, fulfilling and happy life!
Healing the Inner Child Workshop Details:
Week #1 – Return to Paradise
☑ Exercise “The Divine Child” – learn how to hear and connect to your inner child
☑ Exercise “The Magical Lake” – return to paradise and fulfill yourself with love, security, freedom, and happiness
☑ Exercise “The Sea Turtle” – relax, relieve anxiety, feel protection by a strong turtle shell. As a result, obtain a secure place within.
Week #2 – Birth as the Miracle of Life!
☑ Meditation “The Goldfish”: Guided meditation for love, happiness, and feeling safe.
☑ Exercise “My Divine Parents”– to feel the importance and value of your life, experience your parents’ unconditional love and receive the divine blessing to have a happy and successful life.
☑ Exercise “The Divine Egg”– let yourself be reborn and see the world as a great place to live. Let it be an abundant place where there is always someone to protect you.
Week #3 – Parents’ Love, as the Foundation for a Happy Life
☑ Exercise “The Milky Cow” – with mother’s milk, a child receives all the necessary nutrients and vitamins. This practice will help you to heal your body, and give your Inner Child everything that you did not receive during the first year of your life.
☑ Exercise “The Summer Rain & The Warm Earth” – rain is the symbol of the father who feeds, nurtures, protects, and helps a child to grow. If your father did not take care of you when you were a child, then you might develop a victim’s personality – a person who lives in constant anxiety and fears. This exercise will help you to create a healing place in your inner world, and our inner state always affects our real-life relationships.
☑ Exercise “The List of Childhood Joys” – get in touch with your childhood desires, become a happy child again, release stress, be worry-free, and enjoy your life again.
Week #4 – Pause and Reflect
☑ Work with the Inner Child always takes a lot of energy and strength. A pause in this healing process is absolutely necessary to avoid any breakdowns.
☑ This is an opportunity to catch up (if you fall behind the group), once again repeat the exercises that for you were working on during the first 3 weeks, and reflect on the results.
☑ This is the week of transition to the next level of maturity: working with aggression and hidden fears
Week #5 – Self-Confidence, Self-Acceptance and Anger Management
☑ Exercise “Understanding my Anger” – be aware of your triggers and learn how to manager your emotions.
☑ Exercise “Toad in a Swamp” – release your inner aggression in a safe way, learn how to overcome “shoulda/coulda/woulda” and “I have to/I must”. Allow yourself to have things that you want. Accept your body and yourself for who you truly are.
☑ Exercise “Yes, I can!” – the ability to be in charge of your own life, create your own rules and take responsibility for the results
Week #6 – Supressed Child’s Fears and Anxieties
☑ Exercise “Meeting Your Inner Monster” – the opportunity to face your fear, to understand it, and to connect to your ‘inner monster’ in order to feed it and calm it down
☑ Meditation “My Source of Energy” – open your internal source of energy, strength and abundance
☑ Exercise “Defeating The Great Spider” – the goal of this exercise is to overcome your childhood’s fears that you are aware of and not aware of. Most fears that we have can be traced to our childhood. Once we face them, we can realize that they are not as frightened as we thought. We are no longer kids and it’s time to look at our fears from the adult’s point of view.
Week #7 – Healthy Boundaries
☑ Exercise “Understanding Your Communication Limits” – There are 5 common groups of people that you communicate with often in your life. By analyzing your comunication limits within these 5 groups will help you to notice your triggers, your limiting beliefs and understand the true reasons of some of your actions.
☑ Master top golden cominication phrases that will help you almost in any situation (even if you don’t know anything about the topic of the conversation)
☑ Learn 10 rules of healthy comminication. Some rules will shock you!
☑ Guided Meditation “My Allotment of Land” – set the boundaries of your imaginary land (which represent your personal boundaries in real life). Take care of your boundaries. Make sure that you land is well protected and welcoming and friendly at the same time.
Week #8 – How to Say “No”
☑ Exercise “How to Say – No” – learn the algorythm of how to say “NO” (what to say and how to say it)
☑ Exercise “5 Golden Rules of Communications” – these rules will help you to create healthy boundaries and make others to respect you, your time and your actions.
☑ Exercise “5 Doors” – the ability to find an exit (or solution) in any situation. This exercise will help you to understand that you always have a choice – not one – but multiple choices. It will help you to train your ability to choose your reaction rather than act on emotions. This is one of the most important qualities that everybody needs in order to be successful in relationship and carrier!
Week #9 – Talisman for Happiness!
☑ Healthy Relationships: now you know what and how try to create healthy boundaries but what about people around you? What if your family, friends, and co-workers continue to manipuate you? You don’t want to lose them, but what should you do? We will talk about it and dicsuss some healthy strategies during week #9.
☑ You will receive recommendations, some advice and directions on how to continue this healing process on your own.
☑ You will do one final exercise “Talisman for Happiness”. You will give your Inner Child a magic talisman for happiness, and receive a blessing for a joyfull and successful life!
Do not miss discounts and special offers!
1. Invite a friend and receive 25% off each when both signed up together!
2. Get a 5% discount for EACH link on social media. Post a link to this training on your social networks (Facebook feed, Twitter, Instagram, Facebook group …)
- 1 social network – 5% discount
- 2 social networks – 10% discount
- 3 social networks – 15% discount
- 4 social networks – 20% discount
Feedback from people who already took this workshop:
I took the whole course and it was a very transformative experience. The journey is not easy sometimes but always rewarding. Elena’s caring attitude, creativity, and competence made me feel like I am in good hands and will succeed in finding, meeting, and healing my inner child. I got a lot of practical tools (drawing therapy, meditations, practices) that continue supporting the process that seminars successfully started. One recommendation. Save everything you create during the course of training. Looking through my legacy was like reading a captivating novel with plot twists and turns and a skillfully crafted main character development.
Zhanna Zabello Buell
October 2020
Elena, thank you very much for the fact that you have appeared in my life. Thank you for helping me get to know my inner child. It’s priceless. You and your training has helped me a lot to survive a very terrible and difficult moment in my life. Now I am writing, and tears are running down my face. I have never drawn so much. I went through each exercise of the 8-week online workshop with persistence and pleasure. A lot of inner work was done. Thanks for the personal advice on Skype via my private sessions. Thanks for your support, for the fact, that I was able to write to you at any moment about what was bothering me, and always received your answer and emotional support. I want to say if someone has the financial ability but who has doubts about which package to choose, then definitely choose a VIP-package that includes personal one-on-one consultations.
Katherine H.,
August 2019
I’ve spent a lot of time watching different videos on the Internet (mostly meditations) before I found your channel. I was depressed and felt tired most of the time. I had no self-confidence. One day, I found out about the online workshop “Healing the Inner Child”. I decided to participate because something inside me said, “Yes, Yes!”
I have learned a lot from this workshop. The most important thing for me was that I have learned how to understand myself better, understand my thoughts and my anxieties. I’ve learned how to listen to my own body. There were times during the workshop when I had tears in my eyes. I had to face my childhood wounds. Facing these wounds gave me clearness and lightness. The most memorable exercises were: “Sea Turtle” and “Toad in the Swamp”. Even though the workshop ended a few weeks ago, I still have insights about myself and my life.
Elena, you are a wonderful psychologist and a person. I am looking forward to attending more workshops with you and watch more of your videos!!!! You have done such a great job! My deepest respect to you!
Sincerely, Julia J.,
August 2019
This online workshop has been completed.
You can reserve your spot for the next one by filling out the form below
f
